I've done every diet, every challenge, every detox. I’d lose 15 lbs and gain back 20. Beyond Health changed that. This wasn’t a crash plan—it was medical weight loss, lab-informed, and supported by a team that held me accountable. I’m now down 42 pounds, off my blood pressure meds, and feel like I finally broke the cycle.
By the time I found Beyond Health, I was burned out, inflamed, and on the edge of quitting my job. Instead of throwing another stimulant at me, they asked why my energy was so poor. Turns out I had low cortisol, poor sleep architecture, and suboptimal thyroid function. We rebuilt me from the inside out—and now I actually feel human again.
As a law enforcement officer, fitness is non-negotiable. But after a few injuries and years of shift work, I was breaking down. Beyond Health approached my recovery like elite sport science—rebuilding my movement patterns, optimizing sleep, restoring hormones, and dialing in nutrition. I feel mission-ready again.
I was tired of being told to 'just lose weight' for my PCOS. Beyond Health actually looked at my hormones, insulin, and inflammation markers and gave me a roadmap. With nutrition coaching, resistance training, and targeted supplementation, I’ve reversed my insulin resistance, my cycles are regular, and I’m finally ovulating. I feel empowered instead of dismissed.
I assumed joint pain, fatigue, and declining strength were just part of getting older. Turns out they were optional. With Beyond Health’s help, I cleaned up my nutrition, restarted strength training with a PT-designed plan, and balanced my hormones. I’m 62 now, stronger than I was in my 40s, and just finished my first 10K.
I used to spend hours driving to different clinics—primary care, endocrinology, PT, you name it. Beyond Health brought it all under one roof. As a CEO, my time is limited, but my health matters. I now get high-touch care virtually, monthly updates, and ongoing data review without ever leaving my office. This model should be the future of medicine.
Perimenopause hit like a truck. I gained weight despite doing OrangeTheory 5x/week, my sleep was wrecked, and I felt invisible. Beyond Health helped me get clarity. We optimized my hormones, introduced resistance training, adjusted my macros, and finally got my body responding again. I’ve lost 18 lbs of fat and gained visible muscle. I’m proud of my body again, not fighting against it.
When I joined Beyond Health, my A1C was 5.9%, fasting insulin was 24, and I was 35 pounds overweight despite 'clean eating.' Within 5 months, we dropped my A1C to 5.1%, fasting insulin to 6, and I now wear clothes I haven't touched in a decade. This wasn't just about meds—it was about understanding why I was metabolically broken and building a science-backed plan to fix it.
I had lost 60 lbs before on my own—but gained it all back. This time, with Beyond Health’s team, I lost 45 lbs in 8 months and kept all my lean mass. I didn’t just get a prescription—I got a physician, dietitian, and trainer working together, checking labs, adjusting my protein, and reviewing my Dexa scans. I’ve never felt so supported. And I’ve never had this much muscle definition in my life.
As a former D1 athlete, I knew how to train—but after turning 40 and running two businesses, I couldn’t recover or maintain muscle like I used to. Beyond Health gave me a full metabolic workup, adjusted my training to include more Zone 2 and mobility, and optimized my hormones without gimmicks. I'm back to deadlifting 405, sleeping 8 hours, and showing my kids what aging well looks like
I was dismissed for years—told to ‘just deal’ with menopause symptoms or take an antidepressant. Beyond Health approached my hormone care with compassion and science. Dr. Long reviewed the evidence with me, explained risks and benefits, and built a plan with estradiol, micronized progesterone, strength training, and nutrition. My brain fog lifted within 3 weeks. My body composition and confidence followed.
I’d been told my labs were fine for years, but I felt anything but fine. At Beyond Health, ‘normal’ wasn’t good enough—they looked at trends, functional ranges, and how everything connected. We found subclinical hypothyroidism, borderline insulin resistance, and low testosterone—all missed by my prior doctors. Now I sleep deeply, build muscle again, and actually want to work out. This isn’t just concierge medicine—it’s precision health.
Before Beyond Health, I thought I was doing everything right—eating 'healthy,' exercising, seeing my PCP regularly. But I still felt tired, inflamed, and stuck. Dr. Long and his team approached my case like a mission: comprehensive labs, deep lifestyle coaching, and truly personalized interventions. In 6 months, I lost 22 pounds of fat, gained 6 pounds of lean muscle, reversed my insulin resistance, and dropped my CRP from 4.7 to 0.8. I’ve never felt this strong, this clear-headed, or this in control of my health.
