Included in the Foundations Tier
Beyond Health | Precision Medicine for High-Performance Living
Goal-Driven Nutrition, Made Simple
Nutrition is one of the most powerful levers for improving health and performance. In the Foundations Tier, you’ll receive a nutrition plan designed around your primary health or fitness goal—whether that’s weight loss, muscle gain, improved energy, or metabolic health.
While these plans are not fully customized like those in the Performance or Pinnacle tiers, they are built using the same evidence-based strategies that guide our higher-level programs—meaning they are proven to deliver results when followed consistently.
What’s Included in Your Nutrition Plan
- Goal-Oriented Structure – Plans are built around your selected objective (e.g., fat loss, strength, endurance).
- Evidence-Based Strategies – Backed by science, not fads, with a focus on sustainability.
- Practical Guidance – Clear instructions for meal timing, portion sizes, and macronutrient balance.
- Sample Menus & Recipes – Simple, flexible options to make following your plan realistic and enjoyable.
- Nutrition Updates – Your plan refreshes to reflect progression, variety, and continued momentum.
Why It Works
- Structured, Not Overwhelming – You won’t get lost in endless choices or contradictory advice.
- Proven Principles – Designed by medical and nutrition experts with decades of evidence behind the approach.
- Consistency Focused – Monthly updates keep your program fresh while reinforcing steady habits.
What It’s Not
- Not Fully Personalized – Unlike Performance and Pinnacle tiers, these plans are not adjusted to your exact biometrics, labs, or medical history.
- Not Dynamic Mid-Month – Updates are intermittent; real-time adjustments require higher tiers.
Who It’s For
- Individuals new to structured nutrition programs.
- Patients who want professional guidance without the cost of full customization.
- Anyone looking for a clear, goal-oriented plan that delivers measurable results.
Your First Step Toward Better Health
The Foundations Tier nutrition plans are a powerful way to experience Beyond Health’s structured approach at an accessible price point. They provide clarity, direction, and results—without the guesswork.
